Sports people and athletes have huge potential for development. We understand and appreciate the psychology of fitness on all levels.  We endeavour to create the situation whereby individuals achieve maximum performance in both physical and mental ability.

Over the last 10 years our developments have been in Sports Kinesiology, pioneered in America by the leading authority Dr David Leaf.  Philip and Hilary were invited to attend a series of seminars in Los Angeles, consequently there are only a handful of practitioners in the country to have completed this course in Sports Kinesiology.

Armed with this specialist knowledge, we now apply the principles to all areas of our work.  We have developed a team with a vast expanse of knowledge across the board and are able to  help people on all levels to achieve optimum health.